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Hi, I’m Lauren Laudani – ERYT500 – Dedicated and passionate yogi since 2009.

Initially, I sought out the benefits of the asana practice to manage the difficulties associated with my advanced rheumatoid arthritis. It was, however, the mental clarity and peace of mind that brought me back to my mat for good.

Yoga has since become my way of life, gifting me both the mental and physical stamina to BEGIN AGAIN. I hope to take that gift and pass it on to you.

“When we cultivate ourselves, we cultivate the potential to be gifts to others.”
-Douglas Brooks

Hear Lauren on The Mosaic Life Podcast

Expect a challenging yet playful energy as we work toward becoming the best versions of ourselves – together.

It’s never too late to BEGIN AGAIN.

Live your truest and most authentic life.

Attend a Class with Begin Again Yoga

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Drop us a message and we will be happy to chat!


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